There’s no shortage of fun activities at luxury all-inclusive O2 Beach Club & Spa in Barbados, from beach volleyball and beach cricket to learning how to play a steel pan drum. Three swimming pools and nearby golf also provide ample opportunity to soak in the beach air. But nothing beats some end-of-the-day relaxation.

That’s when you should consider powering down with the Sleepy Time In-Room Treatment ($437 per couple). A spa technician delivers a soothing massage on a guest’s balcony, then dims the lights and sets up the room for a good night’s sleep with calming candles and scents, a lavender-scented pillow and a cup of infused tea.