Fitness
If you happily sweat through hot yoga (guilty!), it turns out there are plenty of other heated-infused workouts to try—from Hot Hiit to Hot...
If you’ve had a tough time getting yourself into a fitness routine (been there!), it’s time to walk, sashay, grapevine or even crawl to...
If like many you’ve resolved to step up your exercise routine this year, then Beginning is Now, an anything-but-routine activewear brand, is your new...
Anna Kaiser has made a name for herself among celebrities such as Kelly Ripa and Shakira with customizable fitness programs, private training and elite...
Throughout the past year, many of us have sought solace from pandemic stress with physical activity. But if you’re now in need of something...
This Greenwich, CT-based company is making major strides in the world of personal fitness. When MYXfitness launched its at-home workout program in January of...
Many of us are still working out at home—and there are definite benefits. “It truly is the best of both worlds to have that...
At no other time in my life have I seen so many people jogging and running in their neighborhoods and on nearby trails. Since...
Improving your golf game on your summer to-do list? Here’s help: Matthew Closter, PGA pro and director of golf at the Woodstock Country Club...
For fitness lovers looking to try a different type of workout, head to Club Sweat in Greenwich, CT. “Club Sweat is a calorie-torching, high-energy...
Classes are just part of what makes smaller fitness studios stand out—the design is the other part. Case in point: The recently opened Greenwich...
The 104-year-old Ox Ridge Riding & Racquet Club in Darien, CT, has long been famous for its top-notch equestrian offerings. Now, thanks to a...
These days there are a slew of apps and at-home resources that make it easy to squeeze in an exercise session. Here are some...
Every New Year, people tend to hit the ground running (literally) with fitness resolutions. The problem is, those resolutions may be unrealistic, and the...
Let’s face it, getting in shape—especially in the winter—isn’t easy. Enter the jump rope—yes, that activity you used to do as a child. Turns...
What did you do this summer? Let us guess: Afternoons spent lounging by the pool. Backyard BBQs. Two weeks in Nantucket or the Hamptons....
Co-host of the Food Network’s The Kitchen and host of The Cooking Channel’s Beach Bites, chef Katie Lee shares her food and exercise tips, plus...
