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Health & Wellness

If you happily sweat through hot yoga (guilty!), it turns out there are plenty of other heated-infused workouts to try—from Hot Hiit to Hot...
Serendipity celebrates these six medical professionals nominated by patients and peers for their outstanding work creating a bridge between the highest clinical standards and...
Whether it’s the stress of work, family, life or juggling all of the above, we could all use a sanctuary to process our feelings...
While cleansing is a great way to regulate your body and purge it of toxins, most of us are turned off by not eating...
Playing a team sport often conjures images of kids in matching jerseys outfitted with the name of a local business or weekends spent at...
The warmer months of the year mean lots of beach time, outdoor sports and fun. And before the busy fall season kicks in, summer...
If you’ve had a tough time getting yourself into a fitness routine (been there!), it’s time to walk, sashay, grapevine or even crawl to...
If like many you’ve resolved to step up your exercise routine this year, then Beginning is Now, an anything-but-routine activewear brand, is your new...
The 2020s will be the decade of your best sleep yet after a stay at The Mayflower Inn & Spa this year. The Auberge...
Anna Kaiser has made a name for herself among celebrities such as Kelly Ripa and Shakira with customizable fitness programs, private training and elite...
As you think about retirement, there’s so much to take into account—including when to start planning. “It’s important to plan for retirement, not at...
AS WE MOVE (FINGERS CROSSED!) OUT OF THE COVID-19 PANDEMIC, EXPERTS OFFER WAYS FOR KIDS AND ADULTS TO DEAL WITH THE STRESS, ANXIETY AND...
Opting out of sunscreen isn’t an option, so put this brand on your radar before heading to that outdoor barbecue or beach day: MDSolarSciences, a...
At Waterside School in Stamford, CT, students are not only getting a top-notch education, but support and community to last well beyond their elementary...
Throughout the past year, many of us have sought solace from pandemic stress with physical activity. But if you’re now in need of something...
Helping others live their healthiest lives is in Three Hermits founder Divya Singh’s blood: “Our inspiration was our background and belief in Ayurvedic medicine,”...
Greenwich Country Day School celebrated 100 days of in-person learning in March! Video provided by Greenwich Country Day School