Health & Wellness
If you’ve heard buzz about breathwork, but aren’t exactly sure what it is or if it’s something you want to add to your own...
Whether it’s the stress of work, family, life or juggling all of the above, we could all use a sanctuary to process our feelings...
While cleansing is a great way to regulate your body and purge it of toxins, most of us are turned off by not eating...
Playing a team sport often conjures images of kids in matching jerseys outfitted with the name of a local business or weekends spent at...
If you’ve had a tough time getting yourself into a fitness routine (been there!), it’s time to walk, sashay, grapevine or even crawl to...
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If like many you’ve resolved to step up your exercise routine this year, then Beginning is Now, an anything-but-routine activewear brand, is your new...
The 2020s will be the decade of your best sleep yet after a stay at The Mayflower Inn & Spa this year. The Auberge...
Anna Kaiser has made a name for herself among celebrities such as Kelly Ripa and Shakira with customizable fitness programs, private training and elite...
As you think about retirement, there’s so much to take into account—including when to start planning. “It’s important to plan for retirement, not at...
AS WE MOVE (FINGERS CROSSED!) OUT OF THE COVID-19 PANDEMIC, EXPERTS OFFER WAYS FOR KIDS AND ADULTS TO DEAL WITH THE STRESS, ANXIETY AND...
At Waterside School in Stamford, CT, students are not only getting a top-notch education, but support and community to last well beyond their elementary...
Throughout the past year, many of us have sought solace from pandemic stress with physical activity. But if you’re now in need of something...
Helping others live their healthiest lives is in Three Hermits founder Divya Singh’s blood: “Our inspiration was our background and belief in Ayurvedic medicine,”...
Greenwich Country Day School celebrated 100 days of in-person learning in March! Video provided by Greenwich Country Day School
While trying to figure out what to eat for dinner every night isn’t exactly a new problem, it definitely feels magnified these days, especially...
From fertility to breast cancer prevention, here’s an age-by-age look at what women should know about their health. “It is important for women to...
Doctors weigh in on patients’ concerns during the Covid-19 pandemic and why health and wellness should stay at the top of their to-do list....
The holidays can be a difficult time for those experiencing grief. Here, Jennifer Graziano, licensed funeral director at Coxe & Graziano Funeral Home in...
Wearing a mask: great. The effect on your skin: not so great “We are defining this condition as ‘mask-ne,’ a result of warm moisture...
There are lots of great initiatives and products that support breast cancer research during Breast Cancer Awareness Month in October. Here are a few...
This Greenwich, CT-based company is making major strides in the world of personal fitness. When MYXfitness launched its at-home workout program in January of...
Recently-named president Diane P. Kelly talks to us about her new role, navigating Covid-19 and what’s on the horizon for the hospital. What made...
When the Covid-19 pandemic hit earlier this year, Greenwich Hospital staff—just like hospitals around the country—answered the call to action to help those in...
Whether your child is headed back to the classroom or you’ll be setting up for school at home, these fun and useful picks are...
Many of us are still working out at home—and there are definite benefits. “It truly is the best of both worlds to have that...
WHETHER YOUR CHILD IS STARTING A NEW SCHOOL OR SIMPLY HEADING INTO A NEW GRADE, HERE’S HOW TO ENSURE IT GOES SMOOTHLY. While so...
