Search
Close this search box.

Relax and Recover at The Mayflower Inn & Spa

Serendipity Must Have

The 2020s will be the decade of your best sleep yet after a stay at The Mayflower Inn & Spa this year. The Auberge Resort’s new wellness center, THE WELL, offers Guided Sleep Meditation ($40 per guest). Head outside to the lawn to rest on a comfortable mat with cushions and a blanket as a holistic wellness expert teaches yoga nidra or “yoga sleep,” which explores the space between sleep and waking and helps you access the deepest layers of your being. Lying down in a comfortable position, guests are led through a one-hour meditation designed to promote rest and deep relaxation.

You may also like…

High-functioning anxiety often flies under-the-radar. Here’s what it is and what you can help.
From destination ideas to money talks to activity options, experts offer their insight into planning a family trip for multiple generations.
From taking in art to enjoying great food, this college town provides just what you need for a relaxing reset.