Close this search box.

A Transformative Fitness Program

Anna Kaiser has made a name for herself among celebrities such as Kelly Ripa and Shakira with customizable fitness programs, private training and elite professional trainers who can get you in shape, encourage you to meet your individual goals and support you along the way. “New clients are always blown away by the energy and pace of the first workout,” says owner and founder Anna Kaiser, who touts her team as being the key to setting her studios apart from the competition. Studios are in New Canaan, CT, New York City and East Hampton, NY. Workouts combine strength, dance, yoga and conditioning to help you obtain your goals.

This year, they are introducing a new Transformation Program with Personalized Concierge Services (starting at $2,300). This eight-week program starting in January is custom tailored to meet each client’s goals, from losing weight to bouncing back after baby or just getting stronger. Personalized services include personal training every week or every other week, a customized class schedule, on-call answers to your questions from a personal trainer, a nutrition partnership with Sarah Wragge Wellness featuring weekly menus, direct text threads with personal nutritionists to assist with tasks, including last minute nutrition questions and help with ordering takeout, and InBody 270 Body composition analyzer tests, images and measurements to track progress. Clients begin with a 30-minute consultation.

You may also like…

If you happily sweat through hot yoga (guilty!), it turns out there are plenty of other heated-infused workouts to try—from Hot Hiit to Hot...
We’ve called on a few experts for advice on how to reduce stress for yourself and your whole family.
With less sunlight and more time indoors, our nutritional needs change in the winter months. Here’s how to stay healthy all winter long.