Organic Pharmer’s Phast Program

While cleansing is a great way to regulate your body and purge it of toxins, most of us are turned off by not eating real food forโ€”letโ€™s face it, any length of time at all! Created by Dr. Susan Blum, a functional medicine physician in Rye Brook, NY, Organic Pharmerโ€™s Phast program is the first real food, five-day program that has come out of the lauded research by Dr. Valter Longo on optimal fasting states.

This cleanse includes real shakes, soups, bone broth and a protein bar, as well as Organic Pharmerโ€™s coconut golden milk. The menu is free of gluten dairy, soy, corn and eggs. โ€œThese are ingredients that can cause inflammation in the body,โ€ says Dr. Blum, โ€œand, as has been shown time and time again, inflammation is the driver of most chronic disease.โ€ Dr. Blum recommends the one-time trial ($399) for those who have never done a cleanse before, but the company encourages clients to transition to the three-month cyclical program.

โ€œWe wanted to create a product that started with function first, and didnโ€™t compromise on flavor, because if it doesnโ€™t taste good, then it will be really hard for people to stick with it,โ€ says Dr. Blum. โ€œAll our recipes were formulated by our two macrobiotic chefs in conjunction with our functional medicine physician for optimal healing.โ€ She recommends talking to your doctor before starting any nutritional program.

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