Fitness

For fitness lovers looking to try a different type of workout, head to Club Sweat in Greenwich, CT. “Club Sweat is a calorie-torching, high-energy...

These days there are a slew of apps and at-home resources that make it easy to squeeze in an exercise session. Here are some...

Switch up your exercise routine at one of the area’s newest fitness spots. Jaté Yoga in Rowayton is an intimate pop-up yoga studio open...

It’s easy to feel a little uninspired about working out after a long winter spent cooped up. But the latest workout classes aim to...

One of the biggest keys for hockey success in the winter? How athletes spend the off-season. And top players from around the country are...