Wellness
High-functioning anxiety often flies under-the-radar. Here’s what it is and what you can help.
Get a jump on your summer fitness goals with infusions from StriveIV, a new company based in Stamford, CT. Their popular Fat Burn infusion...
Losing weight permanently is the focus of Lesley Rotchford’s new book Take It Off! Keep it Off! ($22, Rodale). This former executive editor at...
Between the holiday parties and ever-present treats, December can be a tough month to make healthy choices. We talked to Lesley Rotchford, author of...
In the middle of the holiday season it can be tough to stick to your healthy ways—and to switch back after the festivities are...
For Girlfriends: Spa Ojai The Vibe: When they’re off-duty, Hollywood heavyweights recharge at this mission-style oasis north of L.A. If blissed-out pampering sounds like...
Want a fabulous complexion? A healthy glow starts from the inside out. So feed your skin with these epidermis-boosting superfoods, from sweet potatoes to...
Encouraging budding Picassos or Monets to express themselves through painting, drawing or sculpting might help them develop a career as a professional artist. But...
Liz Joy, the Stamford, CT-based founder of the wildly popular blog Pure Joy Home and Pure Joy Paperie stationery line, shares her best tips ...
If kale is already a standard entry on your grocery list and quinoa is a part of your regular dinner rotation, you’re probably aware...
Think of meditation as medicine, but without the drugs. And the benefits? They’ll blow your mind, naturally. Find out how to get in on...
Get zen in the most enjoyable way possible—with a luxury health retreat. They all incorporate a mix of innovative fitness programs, nutritious gourmet menus...
Kim Nichols, MD Dermatology and Cosmetic Surgery 469 West Putnam Ave., Suite 201, Greenwich, CT, 203-862-4000, kimnicholsmd.com Please describe your practice: As a boutique...
You may have heard of the beautiful new gym that opened in September just across the Greenwich, CT, border in Port Chester, NY. You...
With the launch of Endeavor Therapeutic Horsemanship, founder Emily Wygod is continuing a family legacy while paving her own path, helping children and their...
A good night’s rest can increase your sex drive, help you lose weight, build strong bones, protect your brain from dementia, reduce your risk...
A pediatrician’s study guide to responsible parenting in a media-driven world. Children spend an average of seven hours every day on entertainment media (including...
